Our Services
We offer two types of participation: Dippers and Swimmers
Dippers: Getting Salty
Dippers are ocean lovers who want to explore and enjoy being in the ocean, but not necessarily want to swim the distance.
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Our energizing “Getting Salty” program is an integral part of life at HALF MOON BAY OPEN WATER.
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Simply enjoying yourself in the beautiful ocean is what we are all about.
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Depending on your comfort level and skill set...
we can do some or all of the following:
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A slow and calm entry for a cold water dip
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Float, tread, and swim to get acclimated in the cold water
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Play in the white waters
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Swim along shore in the shallow for 5, 10 minutes or more
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Practice entry and exit through the surf
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Camp Package:
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7 sessions Open Water/$500 per person (or 1 session: $100 per person/hour)
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max 2 swimmers per 1 guide
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Location: Miramar Beach, Half Moon Bay
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Gear: 2 pairs of googles (one clear and one tinted), ear plugs, bright swim cap
Optional: thermal cap, wetsuit, fins, gloves, booties
never plunge alone
Ready to cold plunge? We dive into the science to see if it's worth it
Top 6 Benefits of Cold Plunges
Health effects of voluntary exposure to cold water – a continuing subject of debate
Swimmers: Becoming a mermaid/merman
With becoming a mermaid/merman, we will guide you as you develop your love for "wild" swimming. We can start with 20-30 minute swims along the shore. We can do longer swims (one hour max) if you are more capable and have acclimatized yourself to the cold water.
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When you are ready and up for more challenging ocean conditions, we can help you grow your skills: sighting, swimming through chop and swell, and adapting to currents.
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We offer a paddle escort and/or pace swim with you as you train for an open water event or a triathlon.
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* This activity is for those who can swim at least 100 yards without stopping.
* Also, for those who wish to strengthen their swim techniques before venturing out into the ocean, we can provide one to one coaching at the local HMB pool: $50/30 minute session
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Camp Package (This package is for competent swimmers):
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7 sessions Open Water/$500 per person (or 1 session: $100 per person/hour)
-
max 2 swimmers per 1 guide
​
Location: Miramar Beach, Half Moon Bay
​
Gear: 2 pairs of googles (one clear and one tinted), ear plugs, bright swim cap
Optional: wetsuit, thermal cap, gloves, booties, fins
never swim alone
Cold Water Swimming—Benefits and Risks: A Narrative Review
Is open water swimming good for you?
What is wild swimming?